Free 5 Day Live Meditation Course

Learn how let go of stress, feel calmer and live a mindful life in just 5 days

STARTS MONDAY, FEB 1ST @ 9AM GMT

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Presented by Hazel Hardie PhD, Mindfulness Coach and Author

During this FREE 5 day course you will learn:

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The top 4 reasons you are finding it hard to quieten your thoughts and meditate.

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How to create a mindfulness practice that finally works for you.

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The #1 secret technique that will help to keep you calm, no matter what life throws at you.

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The 5 pillars of a mindful life, which will change the way you deal with stress and anxiety, without spending hours a day meditating!

MONDAY – FRIDAY, JANUARY 25TH – 29TH 2021

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